How to Make Friends, For Men

- Step 1: Trust Yourself First
- Step 2: Remove the Blockages
- Step 3: Learn the Skills
- Step 4: Run the Social OODA Loop
- Step 5: Build Trust with One Man
- Step 6: Expand to Three : Your First Männerbund
- Step 7: Form Traditions, Roles, and a Mission
- Step 8: Network with Other Groups
Men today are more isolated than ever. Despite spending a decade and a half in school, most men never learned how to connect. They enter into adulthood under-socialized, under-confident, and unsure if friendship is even possible.
But we are still human. Still tribal. Still wired for bonding, brotherhood, and belonging.
We need friends. We need support. And as the old system collapses around us, the men who will build the new one are not the lone wolves, they are the men who can organize, who can trust, who can form and hold a network.
Everything changes when you’re not facing life alone. This post will teach you how to create friendships worth trusting, and how to grow those friendships into a tribe.
Let’s walk this path together.
What you’re about to read is strategy.
We’ll touch on tactics briefly, but tactics are the how. Strategy is the what and why. Without strategy, your tactics are blind. Without tactics, your strategy is limp.
As the saying goes:
Tactics without strategy is the noise before defeat. Strategy without tactics is the slow death of inaction.
You are still going to need to learn the tactics, but that’s for another post or 1-to-1 coaching.
Step 1: Trust Yourself First
Before you can build the kind of friendships that matter, you have to confront a brutal truth: the kind of man you are will limit the kind of social network you can create.
This isn’t a message of doom, it’s intentional design. You will use it to exclude unworthy men from your group one day. But now it means being honest with yourself.
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Social class is real. You will struggle to form deep friendships outside of yours.
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Racial and religious lines often divide friendship groups.
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Men-only and women-only groups tend to last longer and suffer less drama.
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Most new groups form around people of similar age, but the best ones include a mix. Older friends are anchors and portals to power networks. Younger friends present the possibility of creating legacy and passing on your work.
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You must bring value. No one wants a burden. If you have nothing to offer, you won’t be kept around.
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Time spent together does not equal friendship. A real friend shows up at 3 a.m. when your life is falling apart, and risks his own to help you. A real friend will tell you when you are going in a bad direction, even risking the relationship to do so.
Once you’ve accepted these truths, you can start from where you are. With clarity. With purpose.
Now, the first internal shift:
You can’t build real friendships until you recognize who you are, what you bring, and what kind of men you’re meant to bond with.
That means:
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Knowing who you are (having a clear identity)
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Setting boundaries you enforce (with yourself and others)
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Choosing a direction for your life
You don’t have to be perfect. But you do have to be real with yourself.
Friendship is a bond, a deep connection. And connection requires something stable in you for others to connect to.
When you are clear in who you are, when your identity is not masking or shifting to match the room, others can find you. They can lock in. They can trust you.
Then you become knowable. And that’s the first requirement for being known.
Until that happens, your relationships will be hollow. Masks touching masks.
Strip off the mask. Become solid. Then we can move forward.
Step 2: Remove the Blockages
If you don’t have the experience or training to navigate social situations, your nervous system will default to fear. That fear isn’t a flaw, it’s a signal that you don’t yet feel safe. Because right now, you aren’t.
A lot of things in life are dangerous when you’re unskilled and completely safe when you’ve mastered them. You wouldn’t put a six-year-old behind the wheel on a busy highway. Not because driving is unsafe, but because it’s unsafe for a child. Give him ten years and some training, and he’ll navigate that danger with confidence.
Socializing is the same. There are real dangers, users, predators, energy vampires. But once you become emotionally regulated and socially competent, those people stick out like diseased animals in a herd. You see them coming. You feel them grating on your nerves. You say “no” to them easily.
Until then, fear is natural. But fear is not permanent.
Start by recognizing this:
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Fear of rejection is often a symptom of hunger. Starving for attention makes rejection feel fatal.
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Rejection is not failure. It’s filtration. It tells you who doesn’t belong.
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Every no gets you closer to a real yes from someone you belong with.
And then start reframing. Replace low-agency scripts with high-agency ones:
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“People will take advantage of me” → “I will grow wise enough to spot and block manipulators.”
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“No one likes me” → “The right people will recognize me when I stand strong and clear.”
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“I always get rejected” → “Every rejection brings me closer to alignment.”
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“I don’t know what to say” → “I’ll learn what to say by saying it badly until I figure it out.”
This is how you break the cycle. This is how you reprogram your heart and mind.
And here’s the final truth: If your life is full of draining, toxic people, there’s no room for the good ones to enter. High-quality men won’t stick around if your circle is full of chaos. They’ll take one look, feel the spiritual dissonance, and walk away.
Let the rejections protect you from accumulating bad associates.
Clean up your house. Evict the bad people. Then open the door to the right people.
Then you’ll be ready for skills.
Step 3: Learn the Skills
Social skill begins with curiosity. If you are genuinely curious about other people, what makes them tick, what brings them joy, what keeps them up at night, socializing becomes natural.
People are drawn to those who are interested in them. If you’re curious, you’ll ask better questions, you’ll listen more deeply, and you’ll notice more. And without even trying, you’ll become more likable.
Many of the core skills, reading emotions, offering value, knowing what to say, are born from this simple curiosity.
One powerful habit: learn to remember and use people’s names. Reflect their words back to them. Mention what matters to them. This kind of attention is rare, and magnetic. It tells a man: you see him, you remember him, he matters.
But curiosity isn’t enough. You also need to learn how not to be obnoxious.
That means:
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Don’t smell bad.
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Dress like a man, not a lost teenager.
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Speak clearly and truthfully, or stay silent with dignity.
Being The Quiet Man is fine. You won’t stand out, but you’ll be allowed in the room. That’s enough, at first. With time, courage will rise.
Once you’ve learned not to repel people, the next step is to attract them, by being useful, by being honorable.
Ask yourself:
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Can I help set up or clean up at events?
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Can I take small leadership roles in groups or activities?
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Can I make someone’s day easier without needing credit?
This is how you become valuable. This is how people start to see you.
Some of the deepest friendships I’ve built came from volunteering, taking the lead when no one else would. That put me shoulder to shoulder with other men who also cared, who were also building, and who became brothers in the process.
Step 4: Run the Social OODA Loop
The OODA Loop is a decision-making and refinement cycle originally developed for fighter pilots, and it works beautifully in social life too. Here’s how it breaks down:
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Observe: What happened in that interaction?
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Orient: What did I miss or misread?
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Decide: What will I try differently next time?
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Act: Do it again (but slightly better).
This is how you refine. This is how you stop overthinking. This is how you become social.
But don’t expect miracles from a single pass. Running the loop once won’t fix your life. You need to run it 100 times. Maybe 1,000.
If you can run the loop 10 times at a single event, then 10 events will make you competent. 100 events might make you a master. But if you only run the loop once a week, your progress will crawl.
Here’s the good news: you can run most of the loop in your head. After each interaction, step aside. Review. Ask yourself what worked, what didn’t, what subtle adjustment you’ll test next. Don’t change everything at once. Small, surgical shifts get clearer results.
And never stop. The better you get, the more daring your experiments. Higher risk. Bigger reward.
To run the loop, you need a place to run it. That means: get out of the house.
By this point, you know how not to be obnoxious. You know how to show value. Now it’s time to go where the people are. You don’t have to know exactly what to say, you just need to be present.
Go to places where the kind of men you want to befriend might gather. (I won’t list them here, there’s going to be a separate article for that.)
Show up. Run the loop. Repeat.
When you reflect afterward, don’t just think about what was said. Ask: how did I make that person feel? That feeling is what sticks. It’s what decides whether they seek you out again, whether they remember you with warmth or unease. You’re not just exchanging words. You’re leaving emotional imprints.
But understand: This phase mostly produces acquaintances. If you want real friends, you need to go deeper.
Step 5: Build Trust with One Man
Sometimes, the men we clash with are the ones we end up trusting the most.
When I was in grade two, a new kid joined our class. He was from Blackpool, England, with a thick regional accent. I was excited to talk to him, my great-grandmother was English too, with a much posher accent, and after spending time with her I’d sometimes imitate her way of speaking. So I walked up to him, full of enthusiasm, and started speaking in my best Posh British accent.
He punched me in the face.
Maybe he thought I was mocking him. Maybe he just didn’t like posh people. I never asked. We ended up in a full-on fistfight right there in the classroom, both of us with bloody noses by the time the teacher broke it up and sent us off to the nurse and principal’s office.
But by the time the principal arrived to scold us, we were already sitting side by side, laughing. We’d made up. In fact, we’d already declared to the nurse that we were going to be best friends. And we were, for years.
We fought side by side more than once after that. Against kids who tried to pick on one of us. Against kids who thought they could push our friends around. We were both aggressive. We didn’t tolerate disrespect. And we both respected each other for standing our ground.
That fight didn’t drive us apart, it proved something. He was someone who wouldn’t fold. Someone I could trust in a hard moment. And over time, that trust became the foundation of a real friendship. Not a shallow one. A bonded one.
I’m not saying you should go around punching people to make friends. But you should recognize that sometimes, initial conflict means potential. The man who pushes back might be the one who won’t betray you.
So start simple:
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Find one man who has potential.
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Offer a little trust.
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Watch what he does with it.
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Offer more if he earns it. Pull back if he doesn’t.
Repeat the loop. This is how friendships are forged. Slowly. Deliberately.
A small ask, “Can you help me with this?”, can build more loyalty than a grand gesture. The act of doing something for you makes a man more likely to identify with you, invest further, and feel bonded. That’s the principle of commitment and consistency. Use it well.
That one friend is all it takes to begin something bigger.
In my case, that friendship grew into a tight crew of several boys. We didn’t form around shared hobbies, we formed around shared loyalty, shared risks, and shared fights. We had each other’s backs. And it all started with two boys willing to bleed and shake hands after.
Step 6: Expand to Three : Your First Männerbund
Once you’ve built trust with one man, it becomes much easier to find a third.
This is called the Founder Effect: it’s far easier to grow something from a small nucleus than it is to start from scratch. One man trying to find a friend looks like a loner. Two men inviting another into a bond looks like an opportunity.
So now, together, you find a third.
You look for the same signals. You vet him together.
Here’s how:
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Host dinners or BBQs
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Go on day hikes
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Train together, cook together, work on projects
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Workout or box together
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Observe him under pressure
And add practical value-building activities:
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Invite a man over to help you renovate a classic car, paint a room, or fix something in your house. Then offer to help him with his project.
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When someone is moving, show up to load the truck, and bring your friend.
Men bond through shared effort. Through lifting, sweating, solving problems side by side.
If he fits into the group, you now have your three. That’s the start of a Männerbund, a male-bonded group that holds each other to mission, loyalty, and growth.
You do this by doing real things together. Projects. Ventures. Challenges.
Not just hanging out. Not wasting time.
Men bond by building.
Step 7: Form Traditions, Roles, and a Mission
Once you have three, you have enough for a shared culture. And that culture will be shaped by those first three men.
This is why mission matters.
Groups form around purpose. Men follow a vision (or a man who has a vision). If you’re the kind of man who has a mission, a clear idea of what you’re building or why you’re gathering others, many men will join you just to be part of that.
And remember: true authority and power is not claimed, it’s given. If you lead with clarity, strength, and service, the men around you will start to follow. Not because you told them to, but because they want to.
Most men don’t have a mission. They wake up each day without purpose, surviving out of inertia. If you offer something better than “not dying,” they’ll follow.
And if you don’t yet have a mission, go find a man who does. Stand beside him. Learn. Contribute. Either way, your life will be richer.
Now it’s time to structure what you’ve built:
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Establish traditions—weekly dinners, seasonal rites, holiday gatherings
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Recognize roles—let them emerge from natural strengths: a leader may rise, an organizer may step forward, a host may naturally take care of the environment
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Clarify your mission—What are we building? What unites us?
Make it matter to belong. Let entry to your group require demonstration of value and trustworthiness. Exclusivity creates pride. When somethi ng has to be earned, it’s treated with reverence.
You don’t need a constitution. But you do need clarity.
Groups die without direction.
Even friendship needs a reason to live.
And once your group has rhythm and momentum it’s time to go beyond yourselves.
Step 8: Network with Other Groups
Every group needs a man who reaches out.
Because this is how men, and their networks, gain power.
Small groups form the seed. Those seeds grow into networks. Those networks connect into federations. And eventually, those federations shape institutions, nations, and global structures.
This is how power works.
It’s not just about money. It’s not just about intelligence. If you’re not connected to these human networks, you don’t matter in the structures that rule the world. You’ll be a ghost to the men who move things.
So how do you connect?
Send a representative. Make contact. Don’t expect to be treated as equals right away. Your group might be smaller, younger, or less skilled. That’s fine. It just means you return to the basics:
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Offer value first.
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Be clear about what you can give.
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Be humble in what you request in return.
This is how you build trust between groups, through reciprocal exchange. The same OODA Loop applies. Offer a little. See how it’s handled. Offer more. Back away if it’s mishandled.
Over time, trust grows. Networks link. Power forms.
And when you find the right alliances, your group becomes something more than just a circle of friends. It becomes a node in a living system.
This is how groups grow into tribes. This is how villages get reclaimed. This is how you raise a banner that others want to rally to.
Because the ultimate goal is not just to make a friend.
It’s to rebuild civilization, one friendship at a time.
You’ve waited long enough.
Start by cultivating the desire to be part of something greater. Brotherhood requires sacrifice, of time, of comfort, of convenience. If you don’t want it deeply enough, you won’t overcome the inertia. You’ll stay on the couch while the world moves forward without you.
Then get out of the house. Even if you haven’t done all the earlier steps yet, start going where the people are. The pressure of reality will drive your growth. You’ll learn faster when your failures sting and your small wins feel real.
This post told you what to do. But it didn’t show you how. That part is more personal, more detailed, and far too large for one article.
If you want my help, if you want a step-by-step process tailored to your situation, then book a free 30-minute session. I’ll walk you through it.
Click here to schedule your session.
Make the first move now.
Your brothers are waiting.