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External Beautification Grants Internal Gratification (A Mind Map)
Around this time 3 years ago, as I was doing a yoga teacher course in beautiful Byron Bay, I started properly journaling. So, to refresh my own memory, to go down memory lane and also to remind myself how far I’ve come, I opened up my first journal from that time period. One of the many fun things I came across was this:
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Sidenote: The yoga teacher course propelled me to writing in general, as I wrote my first essay The Basics of Yoga as a philosophical exercise in figuring out what I would say to my students besides the cues and instructions related to the yoga practice itself
The Basics of Yoga represents my underlying framework for seeing and experiencing the world. It’s a summary of life lessons and ideas I’ve formulated so far.
The Basics of Yoga
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