56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia

0:00:00 - Opening - “The Corner” 0:08:55 - Peter Attia Intro 0:11:03 - Beginnings Of Peter Attia.  From Mechanical Engineering & Math to Medicine. 0:20:02 - Johns Hopkins Hospital and turmoil. 0:27:24 - Addiction to Pain-killers 0:39:53 - Sleep Deprivation 0:52:03 - Desensitized to the horrors of the Hospital VS Emotional attachments to patients. 1:09:01 - Surprising Negatives and Positives about Human Nature. 1:16:36 - Peter Attia Self Reflection and Lessons learned. 1:30:21 - Frustration and Fighting the system.  Then leaving. 1:41:45 - Switching to Consulting 1:56:09 - Health, Nutrition and Lifestyle 2:20:34 - Final Thoughts 2:26:20 - Interesting Support stuff. Onnit Supplements (http://www.onnit.com/jocko),  Jocko Store (http://www.jockostore.com), Amazon Click-Through  (https://www.amazon.com/?adid=11SG8BPFMYFBF0M9ZBDJ&camp=216797&creative=498521&linkCode=ur1&tag=jocko20-20), Psychological Warfare on iTunes. 2:37:09 - Jocko White Tea (https://www.amazon.com/gp/product/B01M1MMR3F/ref=as_li_qf_sp_asin_il_tl?camp=1789&creative=9325&creativeASIN=B01M1MMR3F&ie=UTF8&linkCode=as2&linkId=38f7fa0b472f4151b127ea49e2cf57d9&tag=jocko20-20), Extreme Ownership Muster 002 (http://www.extremeownership.com) 2:42:57 - Final Gratitude and Closing

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