THESE ARE THE MOST COMMON DIETARY MISTAKES DURING LENT Expert nutritionist revealed to Kurir television how to properly arrange meals during Lent: "Lent is not a diet"

THESE ARE THE MOST COMMON DIETARY MISTAKES DURING LENT Expert nutritionist revealed to Kurir television how to properly arrange meals during Lent: “Lent is not a diet” During Lent, many people make common dietary mistakes by not properly arranging their meals. An expert nutritionist highlighted that Lent should not be treated as a diet. Proper meal planning is crucial to avoid nutritional deficiencies and ensure a healthy fasting period.

• Common dietary mistakes occur during Lent.
• Proper meal arrangement is essential during fasting periods.
• Lent is not a diet; it requires a balanced approach to food.
• Expert advice is available for structuring meals during Lent.