Instead of making a resolution,
meditate on… • What have I gained in the past year? In what ways do I feel augmented compared to the self I remember from this time last year? How do I feel about that? • What have I lost in
meditate on… • What have I gained in the past year? In what ways do I feel augmented compared to the self I remember from this time last year? How do I feel about that? • What have I lost in
Most of the ideas in this post come from the book Being A Dog: Following the Dog Into a World of Smell by Alexandra Horowitz, which is my favorite nonfiction book I’ve read in a long time. She, in
When I was in Indiana, I took dozens of snapshots of a slide. This slide. It was out in a field with a whole collection of elderly playground equipment, and I found it visually interesting. So I did
Starting last weekend and going until March, I’ll be spending every other weekend in yoga teacher training, learning how to be a yoga instructor. I have a lot of reasons for doing this, one of
1. This post will make no sense at all if you don’t know what “Focusing” is. Focusing is a method of making info from squishy automatic cognitive processes accessible to deliberate reasoning
A friend who is interested in building muscle told me, “I’m curious how you relate to the pain of doing exercise.” I asked them what they meant by “pain” in this case, and they seemed
One of the best things I've added to my repertoire of study tools is trying to learn the aesthetic taste of the author. When I feel something in the vicinity of disagreement with X, I write a little
What It’s Like While remembering a recent discussion with a friend, I find myself feeling grateful. There’s warmth in my chest. I have an image of watery light radiating out of my upper torso
I wrote up my shame processing method. I think it comes from some combination of Max (inspired by NVC maybe?), Anna (mostly indirectly), and a lot of trial and error. I've been using it for a couple
Great question, thanks for asking! I've been wondering that for a while myself. In short, I think that it’s wonderful, and I’m worried it’s ruining everything. What is free verse? Actually,
Linkpost: I've got a new essay about curiosity and naturalism over at LessWrong (https://www.lesswrong.com/posts/9cbEPEuCa9E7uHMXT/catching-the-spark)!
Starting May 16th, I'm running a nature study course called "Original Seeing With a Focus On Life". In one month of study, we'll become better naturalists. EDIT: This round of the course is all full
I struggle a lot with mornings. If I'm not very careful about what I do in the hour or two after I first wake up, I become extremely stressed and anxious. It's as though my mind has to take some time
[I wrote this in 2019, and just decided to post it here. Then I made a follow-up post (https://agentyduck.blogspot.com/2021/06/how-to-get-poetry-part-2.html).] Someone observed to me the other day
I think the reason I sat on that last post (http://agentyduck.blogspot.com/2021/06/how-to-get-poetry.html) for two years is because I said what I think people are doing wrong, and I said what the
In May and June of 2021, I ran an online nature study course with about two dozen participants. I had three goals: • Help people create or deepen a personal connection with nature. • Learn how
One of the assignments I very often suggest to students of naturalism is "be bored". I'm exaggerating a little when I put it that way. I don't actually mean that painful experiences of weary
1. Read one random sentence of a history textbook and pick out the most mind-numbing phrases. I'll go first. "In 1958, Heinrich Berlin published a detailed analysis of inscriptions on the
I've got an essay up at LessWrong that definitely belongs here as well, but that's where it's all nicely formatted so I'm just gonna link
I've written an entire sequence introducing "naturalism", and I've just finished publishing it on LessWrong. You can see the whole thing at this link (https://www.lesswrong.com/s/evLkoqsbi79AnM5sz).